More Upcoming Classes
Friday, March 12, 2010
Saturday, March 13, 2010
Monday, March 15, 2010
Tuesday, March 16, 2010
Macro Mondays
Join Theresa for her free weekly rolling classroom in the aisles @ Healthy U every Monday 3-5pm. You can sit and relax while fresh, great tasting foods are being prepared to sample.
Theresa has a wealth of information and suggestions to get you on the road to a Healthier YOU. Learn how whole foods preparation and healthy food choices can make a difference in your life. Recipes for your individual health needs and shopping assistance are also available.
Take advantage of these no cost life enhancing services. Let Theresa encourage and teach you how to take responsibility for your health and wellness. A Healthy YOU starts @ Healthy U!
Try these recipes:
February 12 - Whole Grain Rice Pancakes
February 19 - Macro Pressed Salad
April 2 - In a Pickle
Buttercup Squash Pie
Macro Jacks
Whole Grain Rice Pancakes
Macro Pressed Salad
In a Pickle
Instructor
Theresa Delafield
Theresa Delafield is a Macrobiotic Cook and Life Style Coach. She's been teaching and cooking for others recovering from degenerative diseases with amazing results for over 12 years. Having found freedom from the ill effects of Rheumatoid Arthritis, acid reflux, blocked sinus cavities and PMS, Theresa Delafield shares her road to recovery through a mostly Macrobiotic diet and life style classes.
Read more...
Schedule
To help you plan ahead, below is the schedule for this class/group for the next two months.
- Monday, March 15, 2010 at 3p
- Monday, March 22, 2010 at 3p
- Monday, March 29, 2010 at 3p
Attending a Class? Please RSVP!
If interested in attending a Healthy U class, please call the store @ 797-7770 option # 5 to leave your name, number and class you would like to attend.
Should a class be cancelled for ANY reason ( weather, instructor illness etc.) a staff member will call you to let you know. Also, you can check
our website regularly for class cancellations or schedule updates.
The information contained on this site is general in nature and is intended for use as an informational aid. It does not cover all possible uses, actions, precautions, side effects, or interactions of the products shown, nor is the information intended as medical advice or diagnosis for individual health problems or for making an evaluation as to the risks and benefits of using a particular product. You should consult your doctor about diagnosis and treatment of any health problems. Information and statements have not been evaluated by the FDA, nor has the FDA approved the products to diagnose, cure or prevent disease.